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The pressure on the feet when running can be as much as four times the runner’s body weight. ›
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During the first year of a child’s life, their feet grow rapidly, reaching almost half their adult size. By 12, a child’s foot is about 90% of its adult length.
25% of all the bones in the human body are down in your feet. When these bones are out of alignment, so is the rest of your body.
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